Monday, April 27, 2009
Monday Morning Marathon Massage
I've watched the race since the 1st one back in 1981, and always wondered what it would be like to run it. Never having been a fan of the actual running, I spent year after year watching on tv.
Then when I hit the age of 40 I wanted to do something to mark the occasion, and being a long time writer of goal acheivement theory, the marathon seemed a great challenge.
I applied for the 2007 race, but didn't get a place, but instead of giving up I simply ran 9 laps of my 3 mile training circuit starting at the exact same time as the London race - I even got a little medal made to give myself.
I applied again for the 2008 race, and had mixed feelings when I got accepted - mixed because although it would see my challenge completed, I already knew full well what 26 miles feels like on the body!
I trained myself up again, and finished in a sloth-like 5.48, but at least I had my finishing medal.
I was surprisingly tempted to apply again for this year's race, but fought the urge, and was able to watch on tv again with a nice cup of tea as nearly 36,000 people trotted around the capital's streets.
That's a key figure for my point - 36,000 people, and over the 28 years nearly 750,000 people have finished the race.
Everyone has their curiosity aroused when you mention running the marathon, because it's an established 'challenge' to do and people want to hear how you got on.
'Slowly', is my standard response, but I love the fact that I did it, the fact that I had to set the goal, research the steps needed to achieve the goal, and then start at step 1, literally!
I knew at any time that doing the training was a choice, but that if I chose not to do it, I was increasing the chance of failure.
Basic goal achievement theory you might say, and you'd be right, but the effect of applying that same theory to other aspects of your life has a power which so few people actually use.
I've used the theory for 25 years, and it's taken down some strange adventures in my life.
I intend to carry on using them, and all I can say is that the feeling I got from the Monday Morning Marathon Massage is one of crosing a finish line that can apply to any walk of life you may choose.
If 750,000 have applied the theory, why shouldn't you?
Grab my motivational book here:
http://www.transformyourlifenow.com
Monday, February 02, 2009
Issue 500 - Thank You And Goodnight Vienna?
I hope today finds you well.
We had the heaviest snow here overnight in Britain for 18 years, so everything has ground to a halt.
I had a day off anyway, so was able to tuck myself in and enjoy a late night watching the SuperBowl.
Work has meant it was the only NFL game I got to see this season, and it made up for it by being a cracker!
It's fairly easy to use the SuperBowl to make money online, my guide tells you how, and this is one subject I have written about many times over the 500 Issues of this newsletter.
Wow 500 Issues! I started in February 2003, so that's 6 years of waffle.
I always intended to write with a focus on goal achievement and wealth creation, not just financial wealth but the welath of abundance.
I've had some good laughs along the way, and I feel that after 500 Issues and 6 years I am repeating the same ideas just a touch too often.
I put out 3 issues a week for a long time, then went to 1 a week, but I find more and more that although I am happy to repeat the same theories that have worked for me, it may not make such good reading.
So I think I'll stop the regular weekly issue, and move to posting to the blog when I have something I feel is really moving me to post.
You may have been a new reader, or you may have been along for the journey for a long time.
Either way, there is no point in me writing without there being anyone reading, so I genuinely thank you.
Thanks also for the emails and comments - they may have made me laugh, they may have stirred debate, but they showed that people were reading, so thanks again.
I was wondering how to best sum up the ideas I have tried to put across over the 500 Issues, and came up with this -
Don't tell me what you can't do, tell me what you can.
Better yet, don't tell me what you can do, tell me what you will do.
Better yet, don't tell me what you will do, tell me that you did it.
That seems to sum it up, as does this - pick a goal, find out what steps to take, then take the first step.
It's a simple theory, but can bring changes to your life in a short space of time that you would never have believed possible.
Ok, that's it!
Keep reading the blog, and I wish you as always,
Health & Happiness,
Gordon
gordon@gordonbryan.com
Transform Your Life in 21 Days:
http://www.transformyourlifenow.com
Make Money From the SuperBowl (or any sport):
http://www.gordonbryan.com/sport
Monday, January 26, 2009
Issue 499 - The Desiderata?
I hope all is well with you.
Regular readers will know very well that for certain issues of the newsletter I like to publish The Desiderata.
It's a piece written by Max Ehrmann in the 1920s and it was first shown to me around 6 years ago.
I love it - I think each phrase or sentence can provide huge inspiration for your day, and the piece as a whole is a great attitude to have in life.
I've published it many times over the years I've written The Great Gordino newsletter, and Issue 500 is as good a time as any.
So why am I using it for Issue 499?
Well quite simply I have something else I want to write for Issue 500, but I wanted to keep up with the idea of using The Desiderata as I think it's so good, so here it is:
The Desiderata, by Max Ehrmann 1920s
Go placidly amid the noise and the haste, and remember what peace there may be in silence.
As far as possible, without surrender, be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story. Avoid loud and aggressive persons; they are vexatious to the spirit.
If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism. Be yourself. Especially do not feign affection. Neither be cynical about love, for in the face of all aridity and disenchantment, it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.
Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul.
With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.
********************************************************************
Ok, that's it for this week,
'Til Next Time,
Health & Happiness,
Gordon
gordon@gordonbryan.com
Transform Your Life in 21 Days:
http://www.transformyourlifenow.com/
Monday, January 19, 2009
Issue 498 - 3 Black Men To Go Down In History
I hope Monday finds you well.
So, what would you call your newly started record company if you were in a city dominated by the motor industry, nicknamed Motor City?
How about taking the city's other nickname - Motown?
Hmm, not bad, and that's what an ex-boxer did with $800 he borrowed.
The man was Berry Gordy, the record company was, er, Motown, and it celebrates 50 years.
One of the most popular and influential record labels of all, it was started by a black man.
Is that relevant?
Well yes, because at the time the US was still heavily segregated, and for him to create something that would cross into mainstream culture was something which contributed to a movement of change in the US.
50 years ago also saw the time of Martin Luther King, who's birthday is celebrated in the US today. He gave his 'I have a dream' speech by the monument in Washington and a day after MLK Day, across the way from the Monument at the Capitol Building, Barack Obama will be inaugurated as the 44th President, the first black President.
'America needs to be more humble', 'I want to be a uniter, not a divider' words of a President-elect which sound good, and uttered by George W Bush.
There is a feeling that Obama has a chance to make change, and he will have his work cut out.
The U.S. has maybe 20% of population under the poverty line, and without health cover.
Let's hope Russia doesn't choose inauguration day to invade Ukraine.
Let's hope Obama gets the chance to settle into the job - his life will change tomorrow.
Will yours?
Mine will be busy at the curling rink.
The names of Martin Luther King, Berry Gordy and Barack Obama show what can be achieved on massive scales - just think what you could do on a smallers scale in your own life?
Ok, that's it for this week.
'Til Next Time,
Health & Happiness,
Gordon
gordon@gordonbryan.com
Transform Your Life In 21 Days:
http://www.transformyourlifenow.com
Monday, January 12, 2009
Issue 497 - Remembering David Vine
I hope everything is ok where you are.
I heard today that David Vine has died
David Vine is a sports commentator that was a familiar voice and face to me for many years.
He commentated on many sports, from snooker to skiing, and was lucky enough in a fiercely competitive business to have a hugely successful career.
Way back when I can remember watching Ski Sunday on the BBC, every Sunday during the winter months as David Vine described the donwhillers hurtling themselves down the slopes which look nothing like as steep on TV as they actually are.
It makes me think that had the internet been around back then, it would have been possible to make money from downhill skiing, just as it is today, just as it will be next winter.
That's one of the beauties of sport - the ongoing, never ending story.
It means you simply will never run out of source material that you can turn into profit.
I write about in my 'Make Money From Sport' book:
http://www.gordonbryan.com/sport
All you need to know is the techniques to use, and then apply them. After that it's up to you, but as more and more people wonder what the future holds as the economic woes worsen further, look to sport for a reassuringly consistent base to tap into for profit.
If you're wondering how to make money from downhill skiing, just ask me, and I'll tell you.
There'll be no secrets, just a formula to follow. I only charge $7 for the guide, which is about the price of a coffee and doughnut, so why not sit me down, pay for my coffee and doughnut and just ask me!
You can get the guide here:
http://www.gordonbryan.com/sport
Ok, that's it for this week, I'm actually having a day off from the curling rink today, so I'm making the most of relaxing while I can!
'Til Next Time,
Health & Happiness,
Gordon
http://www.transformyourlifenow.com
http://www.gordonbryan.com/sport
gordon@gordonbryan.com
Monday, January 05, 2009
Issue 496 - Leaping Too Soon Into 2009?
I hope Monday finds you well.
Did you know that there was a leap second in 2008?
I didn't, until right at the end of the year, when apparently the countdown should have been 5, 4, 3, 2, 1, er 1 again, Happy New Year!
It's all to do with the speed that the Earth travels around the sun, yada yada geeky science, but the extra second needed to be added to keep everything in synch.
I was reminded of it today as I walked around Tesco's and saw the hot cross buns on sale foe Easter.
Crikey, we're still in the 12 days of Christmas!
Nowhere is there any sign in the commercial world of it still being Christmas. I've been saying for many years that this is a missed opportunity, but like most things I say, I appear to be on my own.
The extra second we had in 2008 begs the question of how you used it.
We all get the same amount of seconds, we just choose to spend them in different ways.
So as we leap into 2009 (geddit?) I don't suggest you work out how you will spend every second, because you will be spending all the seconds working out how to spend the next ones.
No, that would just be silly...
What I *do* suggest though, is that you work out how you will spend the year, the months.
What will you do, and why?
What is the end goal?
Will you spend 2009 reacting to circumstance, or dictating your own future?
And to think fairly important idea came from a stroll around Tesco's. I nearly told the girl at the checkout, but let's just say at 8pm in the evening she didn't look in the mood!
Ok, that's it for today, I'm off to check my watches.
'Til next time,
Health & Happiness,
Gordon
http://www.transformyourlifenow.com
gordon@gordonbryan.com
Tuesday, December 30, 2008
Issue 495 - I've Grown Accustomed To Her Face Flannel
I've had a busy week as usual - the curling rink was open for the holiday period and we had a nice crowd of family type bookings in. We also had a lot of people who had been earlier in the season and had enjoyed it so much that they came again. That's reassuring to me that at least I'm doing a reasole job, and not scaring them away!
As we lurch into 2009, it's that time when everyone looks back to the year closing, and forward to the year about to start.
I've long written about my not being a fan of New Year resolutions, because they tend to be made by people almost as a joke, with the results reflecting that lack of conviction.
However,for many people it's the *only* time they stop to take stock, so it shouldnt be knocked that much.
The credit crunch hit home in 2008 - 'credit crunch' is a cover-all type phrase used to excuse any business ills at the moment, but the UK is already in recession, with 2009 probably being worse.
The Israeli/Palestine conflict has flared up again, so it will be another New Year with international violence as the headline.
Looks like a poor 2009?
Maybe.
Or maybe not.
On Christmas Day one of my fave films was on, My Fair Lady.
A great film for many reasons, one of them being the story itself, that Elisa Dolittle had the courage and gumption to follow an idea, take action on it, do the wok required, and get the result.
If you take that kind of attitude into 2009, you could make it a year to remember.
Is it childish of me to use a Hollywood film from 40 years ago to say 'think what you can achieve'?
Some people might say so, but in my view - let them!
It's the kind of thing that works for me, and leaves me asking not what can I not do, but what *can* I do!
Have a Happy New Year, and for 2009 I wish you as always,
Health & Happiness.
'Til Next Time in 2009,
Gordon
p.s. 'I've Grown Accustomed To Her Face' is a song from My Fair Lady, and it was the comedian Spike Milligan that cracked the joke that he wrote a song that never made it called 'I've Grown Accustomed To Her Face Flannel' (just in case you wondered!)
Tuesday, December 23, 2008
Issue 494 - The Sequin Method
I hope Tuesday finds you well.
Strictly Come Dancing finished its latest run on TV over here.
A phenomenally successful format, sold around the world, it works for many reasons - It is unabashed entertainment, with sequins and flashy grins.
The show in the UK is live, so the tension is palpable.
The reason I like it, and I know I've said it before, is that it is a great demonstation of truths about goal achievement - set yourself a target, commit to it, and then work as hard as you need to, and you can achieve stunning things.
The change in one amateur dancer this series really was amazing to watch. She took several knocks from the judges, survived many dance offs, and got to the final.
Once there she encountered another fact of life, because although she got perfect maximum scores from the judges for both her dances, she was the first to leave the final.
Was that unfair?
No.
Was it hard on her?
Undoubtedly, but that's the way it goes!
The other couples were equally as good, and it shows that despite the hard work and commitment, you can't always guarantee success.
It's a great show, and I'm already looking forward to next year's series!
Great life lessons too, and as we appraoch the end of another year, it prompts the question - what did you commit to in 2008?
How hard did you work towards it?
What were the results?
The answers of course then lead you on to what will happen in 2009 - you don't necessarily need to get the sequins out, but by jiminy you could do worse than think of Strictly Come Dancing for inspiration!
Ok, that's it for this week, and I'll sign off by wishing you a Happy Christmas to you and yours, and hopefully I'll get to whack out an issue next week!
'Til Next Time,
Health & Happiness,
Gordon
P.S. If you know anyone else who you think would enjoy the Great Gordino Newsletter, please pass it on to them!
Transform Your Life In 21 Days:
http://www.transformyourlifenow.com
Tuesday, December 09, 2008
Issue 493 - Tradition!
I hope today finds you well.
I noticed a lot of traditional things happening.
During the time when I didn’t get a newsletter done, 11th November was the traditional day to remember those that died in war. The Queen lays a wreath on behalf of the nation, and there’s a 2 minute silence at 11am.
I obviously remember this right back to childhood.
Then the other day there was the State Opening of Parliament. This is a tradition which marks the fact that although the government is the Monarch’s Government, it is a state before crown system.
This means that even today, the Queen’s messenger is sent to summon the MPs, and gets the door slammed in his face – he has to knock and ask the MPs to come and hear The Queen, who is in full State dress and crown.
That dates back to the English Civil War times, 350 years odd. (Obviously the tradition, not The Queen herself, although she’s been there all my life)
Another tradition I remember from childhood is going to Woolworth’s to buy some pick&mix sweets. That’s a tradition which came to an abrupt halt as the chain went bankrupt.
I did email the administrators asking if they’d give me knock down price on some small candy bananas, but no reply yet… a bit rude that if you ask me.
Some traditions stay, others fall by the wayside, it’s the way of things.
Some traditions are good, some are bad.
Some traditions you could just call habit, and you stick to them just out of, er, habit.
This kind of approach can really hold you back.
I’m not saying never have traditions or habits, in fact they are great, but make sure you only hang on to the ones that do you good, and ditch the ones that keep you fixed where you are and no further.
Ok, that’s it for today, as we lurch towards Christmas, I’m off to prepare for my own tradition by searching out my copy of ‘Muppet Christmas Carol’
'Til Next Time,
Health & Happiness,
Gordon
P.S. If you know anyone else who you think would enjoy the Great Gordino Newsletter, please pass it on to them!
Make Money From Sporting Tradition?
http://www.gordonbryan.com/sport
Transform Your Life In 21 Days:
http://www.transformyourlifenow.com/
Grab my free 8 Step Goal Achievement Plan by sending a blank email to:mailto:transform@getresponse.com
Monday, November 24, 2008
Issue 492 - Twinkle-Toe-Trouser-Tastic!
I hope everything is ok where you are.
There's been a big hoo ha in the UK media this week about Strictly Come Dancing.
This TV show is currently the best selling show worldwide, and a huge moneymaker for the BBC.
One of the contestants was an ex political journalist John Sergeant.
The man can't dance, and by the way I'm the first to admit that I can't either!
However, the more the judges said he should go, the more the public voted to keep him in.
He resigned from the show, saying even he thought it was going too far, and there was rife speculation that he had been leant on to leave.
The show was something I was going to write about in the issues I missed due to time, so let's do it now...
It's a great show which works so well because you can see the hard, hard work that the celebrities put in, the nerves they feel, and the results which may go either way on live TV.
The point I make every year, (and you can search the blog/archives if you don't believe me!), is that it is amazing what you can achieve by following the simple formula as played out on Strictly Come Dancing - you commit to the goal, you put in lots of effort and work, and although the results can't be guaranteed, it's possible to achieve unthought of results in surprsingly short time.
In life you have the advantage that the public cannot take the end result away from you, although of course there are plenty of other obstacles which you may have to get over/around/under/through.
You may not have any desire to turn yourself into a dancer, but what *do* you want to turn yourself into?
Do you want it enough to commit to it, to work towards it?
It's a key element to success/life improvement.
On Saturday The Great Gordino Classic curling tournament was held. Early on in my curling adventure I was in the winning team that won a lovely trophy.
I made the decision that a good way to make sure my name was on a trophy every year would be to start my own trophy.
It seems like a wise plan as my team came in 4th place this year!
I wore my harlequin trousers in my continuing attempt to get more brightness on the curling ice.
As promised you can see some pics of them here:

In this one I am telling my team mate that harlequin is the way to go. He is clearly thinking that black is quite fine, also that I'm about to get a broom where the sun doesn't shine...
Hoping that furious movement will bedazzle the opposing team - they don't look particularly bedazzled...When I started wearing them I got some light hearted stick from other curlers, which was expected. What I find more amusing though, is that now when I don't wear them everyone asks where they are! So I suspect my campaign may be taking root...
Health & Happiness,
Sunday, November 16, 2008
Issue 491 - Are You A 3 Way Adaptor?
Well it's been an interesting time for me lately.
After the last newsletter, I was determined to get the next one out on time.
Not only did I fail to do that, I also failed with the following one, which I had been even *more* determined to get done on time!
The reason? Curling. Simple as that.
Or in fact not quite so simple.
My job at the curling rink has developed, as jobs tend to, and there is always something extra that needs doing.
It may be the finer points of maintaing the curling ice, or seeing how far I can get round a U bend, but there have been some long old days.
I may not get home until 12.30 at night, with a morning start at 6am.
Throw in the 1 hour drive each way, and I never seem to get anything done when I get home bar the essentials.
For the nearly 6 years I have been waffling on with this newsletter, I like to write it by just sitting down and writing - not editing too much, which gives a conversational flow that I like.
Ok, I may drift off on some peculiar tangents as a result, but it's the way I like to write, I do it for my articles and books, and it works for me.
What hasn't worked for me has been that when I realised I was not getting the time to sit and write the issue in 1 sitting, I did not start writing in chunks, but expected to get it done another time - of course I didnt get done another time!
This brings up a point I make many times, because it's a good one, and it's about our ability to adapt to change.
My ability appears to have been less than I thought it was!
At least I have spotted it, worked out what the problem was and come to a solution, so I am writing this issue in chunks. and it *will* have been published on Nov 17th!
Change may come to us in many forms, we may ask for it, we may not, but our ability to adapt to it is one of the most important things we can cultivate to make real progress.
Ok, that's it for this week, I'm off to edit those pics of my curling trousers, which I said I'd show you, and will next time. Not may, but will!
Til next time,
Health & happiness,
Gordon
http://www.transformyourlifenow.com
Monday, October 27, 2008
Issue 490 - The NFL's Biggest Problem
I hope everything is ok where you are.
The more eagle-eyed reader may have noticed there was no issue last week.
I was set to do another Tuesday issue around my work at the curling rink, but then realised I had no topic to write about!
Hmm...
I left it couple of days hoping that a subject would come to me, but it never did, and by that stage I thought I could write about lack of inspiration, but thought that would be writing for the sake of it, so I didn't!
This week I am back on the sport, which I haven't touched for a coupe of weeks at least!
I played in the English Masters curling tournament at the weekend, the biggest event in England this year, and at the end of the 2 day competition, my team lost out on the title with the last stone! Oh well, such is sport, it can go either way, but it was good fun to take part in.
There are some pictures of me in my extra special curling trousers which I'll sort for next week.
Also over the weekend, the NFL came to London.
For many years they held pre-season friendlies here, but although they sold out, the pre-season nature meant the games never had that extra edge.
Last year was the first regular season game outside the US continent, and despite the pouring rain it was a huge success. The fears of how it might affect the teams were dispelled when one if them went on to win the Superbowl.
This weekend the New Orleans Saints beat the San Diego Chargers in a high scoring game, but my point is not about the score, it's about the business nature of the NFL.
The boss of the league said after last year that he wanted the game to be a global passion - well that will never happen, and it's the business model which stops it.
The NFL is a franchise operation - every team is a franchise of the business, meaning they have to adhere to the NFL's policies, you can't just start a team and win the Superbowl.
In the same weekend as the London NFL game was taking place, Hull City went to the top of the Premier League in British soccer.
In soccer, you *can* just start a team, and there is nothing to stop you going all the way to the top, and this season is Hull's first in the top flight.
This simple difference is fundamental and it's possibly the biggest reason the NFL will never be a true global passion.
You can still make money from it though!
I used to make good money selling replica NFL helmets and jerseys, and it's still big business today, but you can use this weekend's London game in lots of ways to make money.
I write about the method in my 'Make Money From Sport' book, and at just $7, don't let the credit crunch get in your way!
In fact this method will still work in leaner economic times, and may well help you out if things get stretched!
Ok, that's it for this week, I'm off to write to Mr. NFL with my advice...
'Til Next Time,
Health & Happiness,
Gordon
P.S. If you know anyone else who you think would enjoy the Great Gordino Newsletter, please pass it on to them!
Make Money From The NFL?
http://www.gordonbryan.com/sport
Transform Your Life In 21 Days:
http://www.transformyourlifenow.com
Grab my free 8 Step Goal Achievement Plan by sending a blank email to:
mailto:transform@getresponse.com
Monday, October 13, 2008
Issue 489 - What's Your Attitude?
I hope Monday finds you well.
Today's issue is about attitude.
It's one of the 4 magic words beginning with 'A' that I wrote about in my 'Transform Your Life' book.
(Of course you can find out what the other 3 are by clicking the link at the bottom!!)
The global financial crisis is now getting to such proportions that the general public can no longer dismiss it as something restricted to the financial circles, or something that's the flavour of the month in the press.
Here in the UK, some of the biggest banks we have have seen huge amounts of their business taken over by the government, in other words the taxpayer.
This means that the attitude of the banks will have to change. To say it's becoming clear that the banking institutions were being reckless for years is not true, as people have been saying it for many years - it's just that it was ignored by too many people for too long, as plenty of money was being made.
That illogical attitude of lending to people who were unlikely to pay back has to stop, and as a result the effect will ripple down through businesses at all level and into the pockets of individuals.
Many people will find radical changes being imposed on them, and it will be a huge culture shock to the system.
Change and shocks to the system are always going to happen.
They can't always be predicted, they can't always be controlled.
However, one thing that you can always control is your attitude to change.
You can mope and whine about things, or you can accept change as merely something different, even turning it into the most positive thing that has ever happened.
That may sound glib, some may say childish, and of course some changes and hardships can't be wiped away with a silly grin.
That's not what I'm saying - my point is that the attitude you take is paramount to your contentment in life, through the good time as well as bad, and any time is a good time to check and make sure your attitude is one which helps you rather than hinders you - after all it's your attitude, so why not pick the one that makes your life easiest!
Ok, that's it for this week, feel free to email me with your attitude!
'Til Next Time,
Health & Happiness,
Gordon
P.S. If you know anyone else who you think would enjoy the Great Gordino Newsletter, please pass it on to them!
Transform Your Life In 21 Days:
http://www.transformyourlifenow.com
Grab my free 8 Step Goal Achievement Plan by sending a blank email to:
mailto:transform@getresponse.com
Monday, October 06, 2008
Issue 488 - 4 Foot High On Tiptoes!
I hope everything is ok with you.
After last week's issue when I mentioned an affair with someone 12 years younger than me, someone emailed me hoping that I wasn't 20 at the time!
No, I was in fact 30, and with her at 18 it was a shock to me as much as anyone else I can tell you.
So if the same thing is to happen at the curling rink, I'd be looking at someone aged around 30 now!
I was coaching a group with a woman of about that age the other day.
She was tiny, about 4 foot high on tip toes, and I commented on how small her shoes must be.
She turned to her colleagues and shouted 'He just called me a dwarf!!'
She was obviously happy to joke about her height so I took the bait and replied that I hadn't called her a dwarf, because in fact she 'was probably more a midget than a dwarf.'
She asked me what the difference was, and I told her I wasnt an expert and that she should probably know. I said I think dwarfism is a medical condition, and a midget is just a very small person?
Anyway I reckon she fancies me, evidenced by the fact that she's been too shy to get in touch since then.
Maybe she'll come round (and growing a few inches wouldn't hurt either...)
The rink is actually open now, and it's been good to see people curling, and I've won a couple of games too. I decided to lead a team this year so it's good to get wins on the board nice and early.
To celebrate me winning a couple of games, and the rink opening as we crack into October, I'm offering my book which I wrote last year for a special price of $5.
I called it '40+' and it's about how I used goal achievement theory over the previous 20 years. It's more of a story in style than my 'Transform Your Life in 21 days' book, and covers all sorts of things like the above mentioned 18 year old, various entertainment jobs, and coming out of the fog of depression.
It also mentions an idea I had for a new adventure, which I still haven't decided whether to dive into or not.
So anyhoo, if you enjoy my waffle and fancy having a read about various things I've done over the last 20 years, at $5 I reckon you might enjoy it.
No sales page, no big hype, just go to Paypal and send me a $5 payment to gordon@gordonbryan.com and I'll manually send you the book - it's even got some dodgy pictures in it!
Ok, that's it for this week, I'm off to get out my medical dictionary.
'Til Next Time,
Health & Happiness,
Gordon
P.S. If you know anyone else who you think would enjoy the Great Gordino Newsletter, please pass it on to them!
Transform Your Life In 21 Days:
http://www.transformyourlifenow.com
Make money writing about Tiddlywinks?
http://www.gordonbryan.com/sport
Grab my free 8 Step Goal Achievement Plan by sending a blank email to:
mailto:transform@getresponse.com
Tuesday, September 30, 2008
Issue 487 - Crash Bang Wallop What A Picture!
I hope Monday finds you well.
It's been a busy old time at the curling rink.
I knew it would be, and it has reminded me of when I was an entertainer at a holiday park many years ago. It was not really possible to view it as a normal 'job' due to the hours, you just had to accept it as a way of life.
Mind you when I did that job it resulted in a mad passionate affair with someone 12 years younger than me, so here's hoping...
As usual there was a bucket load of sport taking place over the weekend. The F1 Grand Prix was on TV at the rink, and there was a moment when a driver pulled away from the pits with the fuel hose attached.
I knew that in the papers there would be a great picture of it, and sure enough, a superb overhead caught the moment just as the mechanics were knocked over by the flying fuel hose (they were unhurt by the way).
There was also another great picture as 2 footballers jumped up to head a ball but ended up contacting each other's head instead! One of them had a particularly flat nose in the picture as it took the full force of the other player's head.
Ouch.
The thing about these great sport photos is that it is just accepted that will appear in the paper, and the process is not really thought about, except maybe the odd idea that it must be a 'great' job.
Of course the reality is that if you choose that job you have to start at the bottom, and spend most of your life in cramped conditions, watching hour after hour of boring sport in case you get the exciting moment. Then if you do and didn't miss it, you have to scurry around to get it circulated, and hope that yours is the one that gets pickd for use.
It's a job that can undoubtedly be rewarding, both financially and artistically, but it also absolutely has to be treated as a way of life rather than a job.
It's something I write about a lot, and it's a vital point about paying the price required for your goal.
You need to accept, fully, what is required to do whatever it is you have in mind. It is then up to you, no-one else, to decide if you want/are able to meet those requirements.
If you can, then great, forward you go. If not, then fair enough, but accept it because this makes it so much easier to find contentment without any lingering 'what ifs?'
Ok, that's it for this week, I'm off to find my camera.
'Til Next Time,
Health & Happiness,
Gordon
P.S. If you know anyone else who you think would enjoy the Great Gordino Newsletter, please pass it on to them!
Transform Your Life In 21 Days:
http://www.transformyourlifenow.com
Make money writing about sports photography?
http://www.gordonbryan.com/sport
Grab my free 8 Step Goal Achievement Plan by sending a blank email to:
mailto:transform@getresponse.com
Tuesday, September 16, 2008
Issue 485 - Careful With Comparisons!
I hope Tuesday finds you well.
Another Tuesday issue, as having spent nearly a week trying to get the internet sorted at the curling rink, I got home last night to find no internet access at home - D'oh!!
Tooth update - I won't give you all the gory details, but let's just say the Tooth Fairy must have read last week's issue, as it could have gone better!
Ok, here are the gory details...
I got all jabbed up with the anaesthetic, and had got settled down with my eyes closed, a great tip as you never see what's heading into your mouth then!
I was also using relaxation techniques to take myself off somewhere else...1...2...3...
Then I heard what you never want to hear the dentist say - 'Nurse can I have a wider root loosener please.'
1...2...3...!
Then the dentist (if that's what she was) told me she couldn't get it away from the bone and would have to 'saw into the bone'!
7...8...9!!!
I had to agree since it was like a war zone in there, so once she stitched me up I was sent on my way. All I can say is mock the Tooth Fairy at your peril!
Still it could be worse, I'm alive and well, it really could be worse.
Last week saw Eleanor Simmonds win 2 golds for Britain in the Paralympics. A swimmer, she broke the world record in one of then, and she is just 13!
Wow. Her disability is dwarfism, and yet to overcome that and win 2 golds is stunning, and she is always smiling and articulate - hugely impressive.
Last week also saw the 7th anniversary of 9/11.
Some people died that day without knowing anything about it, others did not.
Some people went back into the buildings again and again and saved many lives before losing their own.
I've written about these people before, and what they did should be remembered.
Today's point is comparison.
Be careful about who you compare yourself to - others may seem 'better' but there will be plenty who seem 'worse'.
It can be a dangerous game, and it's often more productive to focus on what *you* do, what *you* are.
Ok, that's it for today, I'm off to see if my stitches have dissolved yet.
'Til Next Time,
Health & Happiness,
Gordon
P.S. If you know anyone else who you think would enjoy the Great Gordino Newsletter, please pass it on to them!
Transform Your Life In 21 Days:
http://www.transformyourlifenow.com
Make money writing about the Paralympics?
http://www.gordonbryan.com/sport
Grab my free 8 Step Goal Achievement Plan by sending a blank email to:
mailto:transform@getresponse.com
Monday, September 08, 2008
Issue 484 - Careful What You Wish For!
I hope everything is ok with you.
Update on the tooth - I saw a very nice lady dentist who had a good dig around before telling me the tooth is wrecked, I would have to come back and have it removed, and she would whack in a temporary filling.
'Can't you just whip it out now?' I pleaded, but to no avail. In fact that's a plea that's often failed, and I'm not talking dentists...
Ok, today's subject - careful what you wish for.
Goal achievement theory can vary depending on who has written it, but it's often said that when you make your list of goals, they need to be specific - very specific.
The reason behind this is that setting goals directs your subconscious mind, and one of those areas is spotting opportunities.
If your goal is not specific enough, you are giving your subconscious too wide a set of parameters, and you may end up with something that wasn't what you intended, but still fits the criteria of your goal.
For an example, you may say you want a million in the bank. Fair enough, but if you aren't specific enough, you may end up with a million in the bank, but owing a million and a half. It fits your goal, but is not at all what you wanted.
Here's how it relates to me...
The further I got into the sport of curling, I told people that I wished it was a sport that had money in it. As it happens, it's one of the hardest sports to make any money at, which is a shame as I would be happy to put in the effort.
In various conversations as well as mentioning this, I mentioned that a source of my writing work had dried up. Before I knew it, the owner of the curling rink told me he was needing someone to work there for the season, and asked if I was interested!
Working at a curling facility is certainly one way to earn money from the sport, and there's only 1 in England. I said yes, so for the next 7 months will be turning tricks at the rink, from serving the bar, to taking newbies onto the ice, to cleaning the toilets...
Is it a coincidence that this offer came up after I told people I wished I could make money from curling?
Quite possibly, that's why they invented the word 'coincidence', but nevertheless it's a great tie in to the theory of making your goals really specific, because what I'd really wished was to make money from playing the game, not sticking my hand round U bends, but I'm looking forward to a good few months of fun (and some sneaky extra practice sessions!)
Ok, that's it for today, I'm off to buy some rubber gloves and some bleach - are your goals specific enough?
'Til Next Time,
Health & Happiness,
Gordon
P.S. If you know anyone else who you think would enjoy the
Great Gordino Newsletter, please pass it on to them!
Transform Your Life In 21 Days:
http://www.transformyourlifenow.com/
Make money writing about the Paralympics?
http://www.gordonbryan.com/sport
Grab my free 8 Step Goal Achievement Plan by sending a blank email to:
mailto:transform@getresponse.com
Tuesday, September 02, 2008
Issue 483 - Dumped By Another Woman!
Hi,
I hope Tuesday finds you well.
It's a Tuesday issue this week as my internet connection decided to play silly beggars just as I sat down to write, and that's partly why it's a short issue this week.
The other reason is that I am reeling from the subject of the toay's title - yes, another woman has decided to give me the boot.
Kick me into touch.
Give me the elbow.
Knock me on the head.
I own yet another one-way ticket to Dumpsville.
And the woman concerned? In fact you may know her - it's the Tooth Fairy.
Oh yes, as I was cleaning my gnashers last night I felt an odd twinge. I looked to find that one of my teeth was now half a tooth, accompanied by a big gaping hole.
I rang the dentist and the next 'emergency' appointment is on Friday.
Thanks very much, Tooth Fairy!
I yelled 'oh Fairy of the Tooth, why hast thou forsaken me?'
Let's be honest though, that's never worked with any of the other women, so why would this be any different?
Ok, I may have taken her for granted, and ok I may not have bought flowers recently, but oh what savage vengeance, the wrath of a Fairy scorned.
So as you can imagine I'm in a fragile state, because my tooth is a bit raw, so the best I can do in respect of life nuggets is that's it's a living example of how you never know what's around the corner!
Ok, it's short one this week, I'm off to practice my currently gappy smile. Hmm, thinking about it , I wonder if it qualifies me for the Paralympics this week?
'Til Next Time,
Health & Happiness,
Gordon
P.S. If you know anyone else who you think would enjoy the Great Gordino Newsletter, please pass it on to them!
Transform Your Life In 21 Days:
http://www.transformyourlifenow.com/
Make money writing about takeover of English Football?http://www.gordonbryan.com/sport
Grab my free 8 Step Goal Achievement Plan by sending a blank email to:
Monday, August 25, 2008
Issue 482 - Proper Preparation Prerequisite!
I hope everything is ok where you are.
So, the Olympics are over. Beijing is left in the memory and London is now the official Olympic Host.
Our organising committtee has already said that London won't try and compete with Beijing on scale, and in our segment of the closing ceremony, London chose a London Bus and umbrellas as our defining images.
Oh, and David Beckham, who has never competed at an Olympics, nor even won anything in international competition. Sir Steve Redgrave, who won gold at 5 different Olympics, was sitting commentating for the BBC...
In all fairness, I think London is right to say right from the go that it won't compete with Beijing.
China is a one party state which can do what it wants with its money, whereas the British government is (theoretically at least) more accountable!
London can now carry on preparing without the pressure of topping what China did.
That's the subject of today's last missive about the Games - preparation.
It takes years to prepare to host an Olympics, and all the athletes who took part this time around had to prepare.
Not just for the 4 years since the previous one, but most athletes spend their whole career preparing. An obvious example is the early morning starts before work, the extra jobs they take on to pay for the training and equipment and then more training in the evening. That's not once a week, but every day. Then there are the families, sacrificing time and all sorts of things to help support the athlete.
Then the athlete has to join an elite programme, which will mean moving home, and committing years towards Olympic qualification, giving up careers in many cases.
Then the elite programmes have to be created in the first place, staffed with the correct coaches and facilities, etc.
As for the Games themselves, think of all the volunteers needed to make the 2 week event run smoothly. Some set pieces in the opening and closing ceremonies had thousands of people who had been rehearsing for a year!
All those areas of preparation, and none of it can be missed.
If an athlete misses a single training session, that work has to be made up somewhere. At the top of world sport, the differences between gold and coming 4th are marginal, and it's often the marginal differences in preparation that make the difference.
It's the same in life when going for a goal.
Yes, you can set off all willy nilly, working it out as you go, because you have the flexibility I mentioned 2 weeks ago.
However, the more prepared you are, the better able you are to cope with the external circumstances I mentioned last week.
In life, just like the Olympics, you'll find that the successful people all have certain things in common, and one is preparation.
Don't overdo it though, there's something else all successful people have in common, and it's that they take action.
If you spend forever preparing and don't ever act, you'll get nowhere.
Ok, roll on London 2012. I'm semi tempted by the archery, as I did notice some old fat people taking part, but what made me laugh was that after they took their shot, they used binoculars to see what they scored!!
Right, thats it for this week, I'm off to prepare a cup of hot chocolate.
'Til Next Time,
Health & Happiness,
Gordon
P.S. If you know anyone else who you think would enjoy the Great Gordino Newsletter, please pass it on to them!
Transform Your Life In 21 Days:
http://www.transformyourlifenow.com
Make money writing about The Beijing Olympics?
http://www.gordonbryan.com/sport
Grab my free 8 Step Goal Achievement Plan by sending a blank email to:
mailto:transform@getresponse.com
Monday, August 18, 2008
Issue 481 - Now That's Gotta Hurt!
I hope Monday finds you well.
As you can probably imagine I have been torn between which life nugget to draw from the week's worth of Olympic action.
Maybe it could be the womens 3000 metre steeplechase - making its' first appearance at the games, it marks the near final equality between mens and womens events in track and field.
I say near equality as the women still do the heptathlon instead of the decathlon of the men. There is no good reason for this that I can see, and it has been a 30 year slog to get these events deemed 'suitable' for women.
Blimey even the pole vault is a recent introduction, and yes Yelena Isinbayeva did win gold, and yes she broke the world record again!
However, what I'm going to talk about today is injury.
Michaela Breeze, Britain's only weightlifter at the games made a lot of news when she competed despite a bad back, yelping in pain as she carried on with no chance of a medal, before sinking to her knees in tears.
Paula Radcliffe has only ever run 9 marathons.
She has won 7 of them, and is the world record holder. The only 2 she hasn't won were the 2004 Olympics race and now the 2008 Olympics race, on both occasion through injury.
The American Deena Kastor had to stop in the same race too. She said she heard something 'pop' in her foot, and in fact it had broken.
Another American Sarah Hammer was in the middle of the pack in a cycle race when another rider crashed, taking Hammer out and breaking her collarbone.
Probably the biggest Olympic injury this time though is for China's Liu Xiang.
Ever since he won gold in the 110 metres hurdles in Athens, he was the face of the Beijing Games, and despite China prodigious medal haul, he was their biggest hope inside the main stadium.
It wasn't to be though, as his ankle was injured, and despite lining up at the start in obvious pain and distress, he was unable to compete.
So, that's a few injuries there.
Last week I wrote about the 'now or never' moments that define Olympians lives, that in 'regular' lives the pressure is not that intense, we can work towards our goals with much more flexibility.
This week my point is about how outside circumstances can send us off course.
When you think about all the years of work, sacrifice and dedication put in by the gold medal winners, then think about the athletes who got injured. They made the same sacrifices and effort, and in the end they didnt even get a fair crack at it.
Is that unfair?
Well, no. It's not unfair, it's life.
As we work towards our goals, we never know what may be around the corner waiting to derail us.
It may be something we can recover our goal from, but it may be that we can't.
It's the acceptance of that which can make a huge difference to our contentment in life, and whether we even try in the first place.
We can't expect life to be all gold medals and glory, it may just as easily be an injured ankle at just the wrong time. That's just the way it is, and it's how we react that counts.
Ok, that's it for this week, I'm off to polish up my song 'I Tore My HamStrings, You Tore My HeartStrings, What Am I Gonna Do?'
'Til Next Time,
Health & Happiness,
Gordon
P.S. If you know anyone else who you think would enjoy the Great Gordino Newsletter, please pass it on to them!
Transform Your Life In 21 Days:
http://www.transformyourlifenow.com
Make money writing about The Beijing Olympics?
http://www.gordonbryan.com/sport
Grab my free 8 Step Goal Achievement Plan by sending a blank email to:
mailto:transform@getresponse.com
